Sunday, April 29, 2012

Eosinophilic Esophagitis - Is there a Natural cure??


  • Is this an autoimmune disease?
  • Is this caused by food sensitivities?
  • Environmental causes?
  • Strong possibility!

What to do - the Elimination diet to remove foods commonly at the root cause.
And remove anything artificial or processed - yes, soda, sugar, processed food, fast food, bagels, cereal, crackers, cookies, pasta, sugar drinks, artificial sweeteners, chemicals, natural or artificial flavors, dyes, preservatives.
Just eat REAL FOOD - vegetables (6+ servings a day), fruit (1-3 pieces whole fruit per day), meat/fish/chicken/eggs 3 meals per day. FAT: coconut oil, olive oil, macadamia nut oil, avocado, nuts, seeds, olives, pasture-raised chicken/eggs, pasture-raised meat.

For 3-4 weeks remove gluten, diary, soy, corn 100%. Just eat real food!
Then after 3-4 weeks, take 1 day to test dairy.
Drink glass of milk for breakfast and again for lunch. Then do not consume dairy for 3 days.
ANY abnormal reaction in 3 days means you are sensitive to dairy.
Repeat the test with gluten, then soy, then corn.

No matter how the test comes out I recommend
  • staying off all gluten and most grains except for occasional rice or quinoa or other whole grain (buckwheat, amaranth etc).
  • Stay off sugar and artificial ingredients.
  • continue to eat real food.
  • Stay off pasteurized milk, and seek raw milk sources, make your own kefir or purchase Amasai (cultured raw milk).
  • Learn to make bone broth and drink it regularly.

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